Author Archives: Lecia Ang

Parent’s Guide to Supporting Children with Scoliosis

The journey of navigating scoliosis can be daunting for many parents. This guide provides information [...]

Slipped Disc Treatment with Physiotherapy: Expert Insights

Slipped Disc Treatment with Physiotherapy: Expert Insights According to SingHealth, the most common age to [...]

A Comprehensive Guide to Physiotherapy Techniques and Specialisations

If an injury, illness, or just the aches and pains of everyday life have you [...]

The Morning Back Pain Mystery: Causes and Treatment Options

Are you one of the many individuals who wake up in the morning with nagging [...]

Everything You Need to Know about Symphysis Pubis Dysfunction (SPD)

Pregnancy is a beautiful and transformative experience for women, but it can also bring about [...]

6 Things You Need To Know About Postpartum Urinary Incontinence

Being a new mom is a life-changing experience, but it can also bring some unexpected [...]

Diastasis Recti: What It Is and How Postnatal Physiotherapy Can Help

Diastasis recti is a common condition that occurs when the abdominal muscles separate during pregnancy [...]

8 Things You Need to Know about Degenerative Disc Disease

Degenerative disc disease, also known as spinal osteoarthritis, is a common condition that affects the [...]

Holistic Approach to Back Pain Treatment in Singapore

Combining Physiotherapy, Clinical Pilates, Rolfing, and Complementary Therapies for Back Pain Treatment Back pain is [...]

Pilates for Menopause: Empowering Women through Exercise

Pilates for Menopause: manage symptoms of menopause and empower women for improved quality of life! [...]

10 Things to Look Out for When Choosing the Best Physiotherapist in Singapore

In our daily lives, we often face strains and stresses that can lead to injuries [...]

A Sports Physiotherapist Can Nurture And Empower Kids to Peak Physical Potential

Sports Physiotherapist for Children – Empower kids to reach full potential There are a couple [...]