Private Pilates Class Customised to Meet Your Goals

Whether your goal is to strengthen and tone your body, improve your posture or rehabilitate an old injury, our instructors will tailor your private Pilates sessions to your individual needs. Working with one of our highly skilled teachers on a 1:1 basis, personal Pilates training is the most effective way to focus on your unique needs, challenges and personal goals. You will be provided with undivided attention from your instructor and absolutely no compromise in quality.

How to Choose Private Pilates in Singapore?

There are a number of reasons you would choose a personalised private Pilates session.

If you are new to Pilates or haven’t exercised in a while, these sessions give you the opportunity to work with one of our qualified instructors at your own pace and level to become familiar with the Pilates equipment and comfortable with the exercises and techniques.

If you are an experienced Pilates practitioner or are already attending classes, the one-to-one attention makes these sessions ideal for working on specific exercises, refining your form and technique or simply benefitting from the undivided attention of your instructor to help you progress further, faster.

If you are recovering from injury or illness, or struggling with a persistent niggle, Pilates is highly effective for muscular and musculoskeletal rehabilitation.

Our Private Pilates Services in Singapore

rehab pilates

Rehab & Restoration

Assessment and treatment of musculoskeletal injuries and conditions including muscle and ligament injuries, tendon problems and joint pain.

Learn More

Scoliosis & Spinal Asymmetry

Specialised Pilates program that emphasises on spinal alignment, and concave-side stretching to reduce the discomforts of scoliosis.

Learn More

Prenatal & Postnatal Exercise

Customised Pilates exercises to accommodate to the changes a female body before or after pregnancy.

Learn More

Healthy Ageing for Seniors

Comprehensive Pilates program tailored for seniors to enhance physical well-being by building strength, flexibility, balance, and posture.

Learn More

Transform Your Body and Life Through Private Pilates

All our Pilates class sessions in Singapore are offered on a private or semi-private basis, so you can achieve the best results that meets your health and fitness goals.

Contact us to discuss your symptoms and we can help you schedule an appointment with the Pilates personal instructor to guide you in your recovery.

Request for Appointment Form