PHYSIOTHERAPY
AND PILATES

BRINGING YOU HEALTH, VITALITY AND JOY SINCE 2011

Book Appointment
Core Fitness Physiotherapy & Pilates
Physiotherapist Singapore

PHYSIOTHERAPY

Our mission is to help people recover from pain and we truly believe that movement is medicine.  We combine physiotherapy and Pilates with a hands-on and results-driven approach to achieve the best outcomes to manage your musculoskeletal pains. 

Find Out More
Musculoskeletal Physiotherapy

Musculoskeletal Physiotherapy

Assessment and treatment of musculoskeletal injuries and conditions including muscle and ligament injuries, tendon problems and joint pain.

Core Fitness Icon Sports Injury

Sports Injury Physiotherapy

Reduce any immediate pain and inflammation, then strengthen weakened muscle groups to restore full function as soon as possible

Core Fitness Icon Scoliosis Management

Scoliosis Management

Integrated physiotherapy and Schroth method approach to non-surgical treatment and management of adolescent and adult scoliosis

clinical pilates physiotherapy

Clinical Pilates

Adapted Pilates exercises led by a registered physiotherapist to complement pain treatment to restore movement, strength and function.

NATURAL AND NON-INVASIVE WAY TO RECOVER FROM INJURIES AND CHRONIC PAINS

Our physiotherapy and Pilates services are ideal for injury recovery and prevention, chronic pain management, enhancement of sports performance and improvement of general health and wellbeing

clinical pilates near me

PILATES AND GYROTONIC

Whether your goal is to strengthen and tone your body, become more flexible or improve your posture, our instructors will tailor your session to your individual needs.

Find Out More
Clinical Pilates Icon

Private Pilates

Individualised Pilates program designed exclusively to help you progress your muscular strength and flexibility further and faster.

Pilates for Scoliosis

Pilates for Scoliosis

Pilates program that emphasises on postural re-alignment, spine flexibility and convex-side stretching to reduce the discomforts of scoliosis.

Prenatal Pilates

Pre & Post-Natal Pilates

Customised Pilates exercises to accommodate to the changes a female body before or after pregnancy.

Gyrotonic

Gyrotonic

A unique system of exercise that incorporates movement for a deep stretch to recharge and rejuvenate.

EMPOWERING STRONG AND CONFIDENT FUNCTIONAL MOVEMENT

Our unique combination of physiotherapy and Pilates trains your mind and body to function in the most efficient way and encourage natural movement patterns to become free from movement restrictions

Body Work

BODYWORK THERAPY

Bodywork therapy aims to correct of problems of the body’s connective tissues and musculature in order to bring about greater ease of movement, higher level of energy in daily activities and improved mental wellbeing.

Find Out More
Posture-Correction

Rolfing

Releases tensions in the myofascial system to correct faulty postures and discover new options for moving freely and painlessly

Structural Bodywork

Sports Massage

Improve blood flow before or after exercise to enhance performance, prevent injuries and speed up recovery

WE HELP YOU MOVE WITH COMFORT AND AGILITY. DISCOVER THE FREEDOM TO MOVE WITH EASE.

Enhancing human function and body-mind integration through mindful and restorative movement

TESTIMONIALS

Open WhatsApp
1
Hello! For assistance, click on the "Open WhatsApp" button below to start chatting with us.