I had been going to another physiotherapist for a torn ankle ligament and decided to change after a few months due to not having any progress, immediately after seeing the physio at Core Fitness, my ankle had improved! I can now say I am pain free and back to walking and exploring nature, which I will be eternally grateful for.
THIS IS A IMAGE CAROUSEL
Clinical Pilates is the combination of physiotheraphy treatments and rehabilitative Pilates exercises. At Core Fitness, we integrate manual therapies with neuromuscular re-training using rehabilitative Pilats techniques.
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2 THIS IS A IMAGE CAROUSEL
2 Clinical Pilates is the combination of physiotheraphy treatments and rehabilitative Pilates exercises. At Core Fitness, we integrate manual therapies with neuromuscular re-training using rehabilitative Pilats techniques.
Read More
Achieve your goal of healthy, pain-free and functional movement
Our services are ideal for injury or illness recovery and prevention, pain management, improved sports performance and for those who just want to do something about their general health and wellbeing
Testimonials
Donna Cahill
Fiona Chen
Core Fitness and its team of expert therapists uses their hands-on approach in treating symptoms and causes. Extremely grateful for their help and support and will definitely continue my lifetime journey towards good health and posture with them! Highly recommened!
Ahkin Ong
I first came to Core Ftiness for neck pain which caused difficulty sleeping and breathing. After my pain is treated, I continued to do clinical Pilates to strengthen my body for golf. Even cured the knee pain that has been bothering me for 20 years has improved! I highly recommend Core Fitness for pain treatment and pain prevention!
Insp Tan
My physio at Core Fitness had done an excellent job in helping me with my cervical spondylosis, back pain and correcting my posture. She will go that extra mile to ensure I understand my problem and also explained to me the reason behind each treatment. Keep up the fantastic and excellent job!