One of the First Physiotherapy Clinic in Singapore with a Fully Integrated Private Pilates Studio


Core Fitness has been providing exceptional, client-centered treatments through physiotherapy and private Pilates since 2011. We care about your physical wellness and is here to help you maintain a healthy active lifestyle. Our highly skilled practitioners have years of experience helping people continue doing what they love.

We want to show you that Movement is Medicine when it comes to the prevention of chronic diseases caused by the stresses of everyday life and ageing. Our goal is simple – to help you Feel Better and Live Well.

Empowering Strong And
Confident Functional Movement

Train your mind and body to function in the most efficient way and encourage natural movement patterns to become free from movement restrictions.

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We help people recover from pain and advocate preventive care. Combined with a hands-on, results-driven approach, we strive to achieve the best outcomes for your pain treatment.

Musculoskeletal Physiotherapy

Assessment and treatment of musculoskeletal injuries and conditions including muscle and ligament injuries, tendon problems and joint pain.

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Sports Injury Physiotherapy

Reduce any immediate pain and inflammation, then strengthen weakened muscle groups to restore full function as soon as possible.

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Integrated physiotherapy and Schroth method approach to non-surgical treatment and management of adolescent and adult scoliosis.

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Clinical Pilates

Adapted Pilates exercises led by a registered physiotherapist to complement pain treatment to restore movement, strength and function.

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Whether your goal is to strengthen and tone your body, become more flexible or improve your posture, our instructors will tailor-made your exercise program and offer you undivided attention during your sessions.

rehab pilates

Rehab Pilates

For the recovery of core strength, joint mobility and posture alignment to ease pains and aches due to the stresses of daily activities.

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Scoliosis & Spinal Asymmetry

Pilates program based on the Schroth method principles that emphasises on spinal alignment, and concave-side stretching to reduce the discomforts of scoliosis.

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Prenatal & Postnatal Pilates

Customised Pilates exercises that accommodate to the changes a female body will undergo before or after pregnancy.

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A unique system of exercise that incorporates movement for a deep stretch to recharge and rejuvenate.

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Most muscular stiffness and aches are caused by tensions held in the bodies consciously or unconsciously. Bodywork is an effective way to release these tensions by realigning and rebalancing your posture.


Releases tensions in the myofascial system to create movement fluidity. Discover new options for moving freely and painlessly.

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Releases tensions in the myofascial system to create movement fluidity. Discover new options for moving freely and painlessly.

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Sports Massage

Sports massage is an effective way to relieve muscle aches and aid recovery after sports and exercise.

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Why Choose Us?

Years of Experience

As a leading clinic in Physiotherapy and Private Pilates services since 2011, our practitioners possess multiple years of clinical experience and are well equipped to handle any chronic or acute condition you might have.

Attention to Detail

Your needs and concerns matter to us. Exclusive, undivided attention from our practitioners that grants each client the maximum level of care to the execution of each movement.

Holistic Care

We blend, supplement and reinforce our Physiotherapy treatments through Clinical Pilates tailored to client-specific needs as well as Pilates and Bodywork services that strengthen and realign your body for the fullest life you can lead.

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