Professional Physiotherapy and Pilates Team
Our services are ideal for injury or illness recovery and prevention, pain management, improved sports performance and for those who just want to do something about their general health and wellbeing.
The Core Fitness physiotherapy team has multiple years of clinical experience in treating musculoskeletal injuries and chronic issues. We provide comprehensive physiotherapy assessments and treatments for a range of concerns including injuries, pain and functional movement. Combined with Pilates exercises during treatment, we can help you achieve your goal of long-term healthy and pain-free movement.
Core Fitness movement instructors are certified in Polestar and STOTT Pilates method, as well as Gyrotonic. Our instructors have extensive knowledge in both fitness and rehabilitative movement. Continuing education and staff trainings are run regularly to provide the high standard in movement teaching.
Our MissionWhen you entrust your pain or injury to us, you can be assured of our commitment to see you through your rehabilitation to full recovery and return to a pain-free, normal life. At Core Fitness Physiotherapy and Pilates Centre, it is our pleasure to help you Put Mobility and Vitality Back Into Your Life! and Reach Your Best Fitness Ever!
Our Philosophy: “We Care & We Share”
At Core Fitness Physiotherapy and Pilates Centre, the focus is on YOU.
- We take time to assess, diagnose and explain the cause of your pain, injury or condition before recommending a treatment solution.
- We keep Pilates classes small (up to 5 in a group class) so you can exercise safely and receive personal attention.
- We are in the business of caring for you holistically; we don’t treat your pain only, we also teach you how to lead an active, but pain-free, injury-free life.
- Values that matter a lot to us: Honesty, Integrity, Professionalism, and Commitment to Customer Care.
- Because we care, we share. We organise public health and fitness talks for those interested in living a physically active and pain-free life.