Scoliosis Singapore

Clinical Pilates

Clinical Pilates is an important part of our physiotherapy treatment. Most of the pain developed in our body comes from postural dysfunction or faulty movement…

Reformer Group Class

Reformer Group Class Pilates group classes are suitable for people of all ages and fitness levels. Pilates is ideal for overall body toning, postural…

Pilates Singapore

Private Pilates

Pilates focuses on both your body and mind to create core stability, postural alignment and mental wellbeing. It helps to build flexibility, muscle strength…

Physiotherapy Singapore

Physiotherapy

How are we different from other Physiotherapy clinics? We are not only treating your symptoms (pain, stiffness, misalignment etc.), but also finding the root cause of your…

Physiotherapy in Singapore

GYROTONIC® Method

GYROTONIC EXPANSION SYSTEM® was developed by Juliu Horvath, who patented his ideas and designed the ergonomically correct wood crafted machines that are used for GYROTONIC®.  …

Scoliosis treatment Singapore

Scoliosis Management

Incorporating Pilates with the Schroth Method Principles: A Bespoke Treatment for Scoliosis What is the Schroth Method for Scoliosis? The Schroth Method for scoliosis management…

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Pre/Post Natal

Pre Natal Pilates Pre natal Pilates is an excellent way to help you prepare for natural childbirth and life after pregnancy. Pilates helps to…

Promotions

Promotions for New Clients:   Physiotherapy 60 min – $95   Physio-Pilates (physiotherapy with rehab Pilates) – $95   Private 1-on-1 Pilates or Gyrotonic…