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  • Core Fitness Physiotherapy Pilates Pte Ltd.


    Anatomy Trains in Structure & Function Part 1 By Michael Watson – Anatomy Trains Learn about the myofascial tissue and its many roles in the body. Suitable for manual therapists who are interested in myofascial release. 5 - 6 May 2016 Details here>>

    Rocking to Release™ - Movement Techniques for Physical, Mental and Emotional Release By Carolyne Anthony – The Centre for Women’s Fitness Learn to integrate primal rocking movements into any Pilates, Yoga or Fitness class. 27 May 2016 Details here>>

    Pilates For Menopause™ By Carolyne Anthony – The Centre for Women’s Fitness For Pilates instructors who are interested in learning new exercise concepts that are specific to the aging female population. 28 – 29 May 2016 Details here>>

    The Center Method for Diastasis Recti Recovery™ By Carolyne Anthony – The Centre for Women’s Fitness Gain a deep understanding of the working of a post-delivery body and a series of deep stabilizing exercises. 30 May 2016 Details here>>


  • Core Fitness Physiotherapy Pilates Pte Ltd.


    We Are Hiring! We are looking for Pilates Instructors and Physiotherapists to join our growing team. If you think you have what it takes to work in a dynamic and results oriented environment, send your resume to details here>>

    Nutrition Coaching Take small, simple step to correct your eating habits and achieve your long term health and fitness goals. Our Senior Instructor Mirko is also a certified nutrition coach who can help you your health and fitness goals more holistically. Read more>>

    Experience Something New Experience 3-dimensional holistic approach to movement with the GYROTONIC® method. Stretch and strengthen your muscles at the same time. Mobilize your joints. Find out more >>

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