Joysha Hia

Pilates & Gyrotonic Instructor

• Polestar Pilates Comprehensive Studio Certified
• Gyrotonic Level 1 Certified 
• Scolio-Pilates® Practitioner
• Certified Pregnancy and Postpartum Correction Exercise Specialist
• Prenatal and Postnatal Pilates Specialist by The Center for Women Fitness
• Core Align Level 1 and 2 Trained
• Cancer Exercise Specialist by Pilates Focus
• ISA Qinetic Postural Correction Specialist (Upper and Lower Cross Syndorme)
• Oov Level 1 Trained
• ACE Certified Personal Trainer
• COMT (Clinical Orthopedic Manual Therapy)

Joysha’s Biography

As a dedicated and certified Pilates and Gyrotonic instructor, Joy is passionate about helping individuals transform their lives through the power of movement. She believes in the holistic benefits of movement, focusing on strengthening the mind and body Joy has a strong commitment to tailoring the sessions to meet the unique needs and goals of each client. Her mission  is to provide a supportive and motivating environment in which clients can experience the many benefits of movement.

Through personalised sessions and attention to proper form, she aims to empower individuals to achieve their fitness objectives and lead healthier, more vibrant lives.