Hayson Ho
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Hayson Ho

Senior Pilates Instructor, Schroth Scoliosis Therapist & Rolfer

  • Polestar Pilates Studio Comprehensive Certified (2013)
  • Certified International ISST Schroth Method Scoliosis Therapist
  • Polestar Scoliosis and Spinal Conditions Pilates Master
  • Certificate in the Spiral Stabilization Method
  • Certified Structural Integration Practitioner (ATSI)
  • Bachelor of Sport and Exercise Science, Edinburgh Napier University
  • Specialist Diploma in Nutrition, Wellness & Health Promotion
  • ITEC UK Diploma in Holistic Massage

 

Hayson’s Biography

Hayson’s path into clinical movement work began with his own body. Years of postural pain, resolved through disciplined movement training, convinced him of a principle that now anchors his practice: movement is medicine, and the body heals best when it is taught to move well.

A Polestar Pilates comprehensively certified instructor since 2013, Hayson has spent over a decade delivering rehabilitative and conditioning Pilates in the private studio setting, working across the full suite of Pilates apparatus. His credentials reflect an unusual depth in spinal care. He is a certified International ISST Schroth Method Scoliosis Therapist, holds a master-level certification in Pilates for scoliosis and spinal conditions, and is trained in the Spiral Stabilization Method. For clients managing scoliosis, spinal asymmetry or persistent back pain, this combination allows him to programme with a level of specificity that general movement training cannot match.

Hayson’s rehabilitative focus led him to qualify as a Certified Structural Integration Practitioner (ATSI), practising the hands-on discipline commonly known as Rolfing. His clinical reasoning is precise: movement is driven by the musculoskeletal system, and structural integration releases the locked, shortened tissue that restricts it. Manual work restores alignment and balance; movement training makes those gains permanent. Delivered together, they accelerate the body’s capacity to recover and adapt.

With a Bachelor of Sport and Exercise Science and further qualifications in nutrition and wellness, Hayson brings an evidence-led, whole-person perspective to every programme, whether the goal is scoliosis management, posture correction, healthy ageing or strength conditioning.

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Staff: Hayson Ho