Amber Feng

Senior Pilates Instructor

• Polestar Pilates Studio Comprehensive Certified

Amber’s Biography

Amber Feng came to Pilates through an exceptional career in professional dance. A graduate of the Beijing Dance Academy with an advanced first-class diploma, she spent eight years touring internationally as a principal dancer, and brings more than twenty years of combined experience in dance and Pilates to her teaching.

Her transition into Pilates was a natural one. The discipline deepened the connection between mind and body that professional dance demands, and she now applies that same exactness to every client. A Polestar Pilates comprehensively certified studio instructor, Amber teaches with a principal dancer’s eye for detail, movement precision and postural alignment.

Drawing on her dual background in performance and rehabilitation-focused Pilates, Amber specialises in improving balance, flexibility and body awareness. She works closely with clients recovering from injury, older adults preserving strength and mobility, and those refining posture and overall movement quality, with every programme individually assessed and progressed. Her dance conditioning work also supports dancers in developing the strength, control and resilience required for performance.

Beyond the studio, Amber is an avid golfer who incorporates Pilates into her own training to develop core stability, mobility and joint strength. Experiencing firsthand how Pilates enhances swing efficiency, balance and injury resilience has inspired her to help golfers move better and play better. She is passionate about sharing how targeted Pilates training can improve golf performance while supporting long-term physical health.

Amber is fully bilingual and conducts private sessions in both English and Mandarin, making specialist one-to-one Pilates instruction accessible to Mandarin-speaking clients.