STOTT Pilates Mat & Reformer Certified
Reiki Level 3 certified
Pavi is a STOTT PILATES certified Mat and Reformer teacher. Her Pilates journey started in 2009 when she was introduced to it as rehabilitation for her lower back pain. She was fascinated by the precision of each exercise, especially the emphasis on core engagement to prevent injuries. Further on, the mind – body connection which was required to perform each movement was a strong ‘hook’ which meant there was no looking back for her. Towards the end of 2014, Pavi took a decision to quit her 20-year global corporate career in market research to pursue a career in Pilates. Professionally, Pavi is a highly experienced and trained facilitator for consumer engagement. This, combined with her academic training in Psychology, enables her to easily build a rapport and thus communicate effectively with a cross-section of clients. Pilates is a natural complement to Pavi’s strong interest in wellness and health. She is also a Reiki Level 3 certified practioner.