Debbie Mills

Debbie Mills
Senior Pilates Instructor
Polestar Pilates Mat, Allegro & Studio Certified
Pre/Post Natal Pilates Specialist Certified, The Centre for Women’s Fitness

Debbie has nearly 20 years experience in the fitness industry, she started out teaching Aerobics and then went on to gain a certification in Personal Training. Since then Debbie has taught many different fitness classes ranging from Hi Impact to the more Lo impact such as Les Mills’ Body Balance. It was through teaching Body Balance that she discovered the many benefits of practicing Pilates. When Debbie moved to Singapore in 2007, she decided to train as a Pilates Mat Instructor and attained her certification through Polestar in 2008. She then went on to expand her knowledge further by completing the Allegro qualification in 2009. While continuing to teach Mat classes during her year return to the UK, Debbie also attended a Pre and Post natal workshop. Debbie enjoys teaching clients from all walks of life but has a particular interest in women’s health. Being a Mum herself, she can relate to the physical changes of the woman’s body during and after pregnancy and has a good understanding the client’s needs. She is now fully certified with Polestar Pilates in Mat, Allegro and Studio, as well as being a specialist Instructor for Pre and Post Natal clients.