Our physiotherapy clinic will resume normal operations from 2 June 2020. Please see our Safe Management measures implemented in the clinic here. How are…

Free Trial For a limited time only, try a complimentary session with one of our Pilates instructors now! (Usual Price $70)   What is Interactive Live Pilates?…

A SAFE AND SECURE WAY OF GETTING EVIDENCE BASED INJURY MANAGEMENT Most people’s traditional view of physiotherapy treatment is that it involves “hands on” treatment. In reality,…

Clinical Pilates is an important part of our physiotherapy treatment. Most of the pain developed in our body comes from postural dysfunction or faulty movement…

Pilates focuses on both your body and mind to create core stability, postural alignment and mental wellbeing. It helps to build flexibility, muscle strength…

GYROTONIC EXPANSION SYSTEM® was developed by Juliu Horvath, who patented his ideas and designed the ergonomically correct wood crafted machines that are used for GYROTONIC®.  …

Incorporating Pilates with the Schroth Method Principles: A Bespoke Treatment for Scoliosis What is the Schroth Method for Scoliosis? The Schroth Method for scoliosis management…

Pre Natal Pilates Pre natal Pilates is an excellent way to help you prepare for natural childbirth and life after pregnancy. Pilates helps to…

What is Therapeutic Massage? Therapeutic massage is a modality enabling the therapist to identify restrictions and adhesions in the tissues which may result in…

Physiotherapy Services available Monday to Saturday from 2 June 2020 Monday to Saturday, 8am to 8pm The Government will allow the gradual resumption of…