Our physiotherapy clinic will resume normal operations from 2 June 2020. Please see our Safe Management measures implemented in the clinic here. How are…

STRUCTURAL BODYWORK What is Structural Bodywork?  Structural bodywork is a process-based approach typically involving soft tissue manipulation and movement therapy techniques that help to…

Clinical Pilates is an important part of our physiotherapy treatment in Singapore. Most of the pain developed in our body comes from postural dysfunction…

Workplace Wellness Health & Ergonomics Programs Corporate healthcare and ergonomics are extremely important for business. Poor working station setup will lead to hidden dangers…

A SAFE AND SECURE WAY OF GETTING EVIDENCE BASED INJURY MANAGEMENT Most people’s traditional view of physiotherapy treatment is that it involves “hands on” treatment. In reality,…

Core Fitness is one of the pioneers in providing Private Pilates in Singapore using the full set of professional Pilates equipment. Pilates focuses on both your…

GYROTONIC EXPANSION SYSTEM® was developed by Juliu Horvath, who patented his ideas and designed the ergonomically correct wood crafted machines that are used for GYROTONIC®.  …

Incorporating Pilates with the Schroth Method Principles: A Bespoke Treatment for Scoliosis What is the Schroth Method for Scoliosis? The Schroth Method for scoliosis…

Pre Natal Pilates Pre natal Pilates is an excellent way to help you prepare for natural childbirth and life after pregnancy. Pilates helps to…

Physiotherapy Services available Monday to Saturday from 2 June 2020 Monday to Saturday, 8am to 8pm The Government will allow the gradual resumption of…