Our physiotherapy clinic will resume normal operations from 2 June 2020. Please see our Safe Management measures implemented in the clinic here. How are…

Interactive Live Pilates

Free Trial For a limited time only, try a complimentary session with one of our Pilates instructors now! (Usual Price $70)   What is Interactive Live Pilates?…

Tele-Rehab | Online Physiotherapy

A SAFE AND SECURE WAY OF GETTING EVIDENCE BASED INJURY MANAGEMENT Most people’s traditional view of physiotherapy treatment is that it involves “hands on” treatment. In reality,…

Clinical Pilates

Clinical Pilates is an important part of our physiotherapy treatment. Most of the pain developed in our body comes from postural dysfunction or faulty movement…

Private Pilates

Pilates focuses on both your body and mind to create core stability, postural alignment and mental wellbeing. It helps to build flexibility, muscle strength…


GYROTONIC EXPANSION SYSTEM® was developed by Juliu Horvath, who patented his ideas and designed the ergonomically correct wood crafted machines that are used for GYROTONIC®.  …

Scoliosis Management

Incorporating Pilates with the Schroth Method Principles: A Bespoke Treatment for Scoliosis What is the Schroth Method for Scoliosis? The Schroth Method for scoliosis management…

Pre/Post Natal Pilates

Pre Natal Pilates Pre natal Pilates is an excellent way to help you prepare for natural childbirth and life after pregnancy. Pilates helps to…

Therapeutic Massage

What is Therapeutic Massage? Therapeutic massage is a modality enabling the therapist to identify restrictions and adhesions in the tissues which may result in…

COVID-19 Safe Management

Physiotherapy Services available Monday to Saturday from 2 June 2020 Monday to Saturday, 8am to 8pm The Government will allow the gradual resumption of…



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Type of Service Requested

Physiotherapy / Physio-Pilates Treatment
Scoliosis Management
Private Pilates Session
Private Gyrotonic Session
Pilates Group Class



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“I am happy with both of my personal trainers for Pilates and Gyrotonic. They are excellent.”
- Tyas Ang, 51
“The Scoliosis Management lessons have helped relieve by back, shoulder aches and prevents my spine curvature from getting worse. It has taught me how to elongate my spine which helps in my posture.”
- Lee Kah Yan, 14
“The studio is very relaxed and welcoming.”
- Jane Herron