How are we different from other Physiotherapy clinics? We are not only treating your symptoms (pain, stiffness, misalignment etc.), but also finding the root cause of your…

Scoliosis Management

Incorporating Pilates with the Schroth Method Principles: A Bespoke Treatment for Scoliosis What is the Schroth Method for Scoliosis? The Schroth Method for scoliosis management…

Clinical Pilates

Clinical Pilates is an important part of our physiotherapy treatment. Most of the pain developed in our body comes from postural dysfunction or faulty movement…

Private Pilates

Pilates focuses on both your body and mind to create core stability, postural alignment and mental wellbeing. It helps to build flexibility, muscle strength…


GYROTONIC EXPANSION SYSTEM® was developed by Juliu Horvath, who patented his ideas and designed the ergonomically correct wood crafted machines that are used for GYROTONIC®.  …

Pre/Post Natal Pilates

Pre Natal Pilates Pre natal Pilates is an excellent way to help you prepare for natural childbirth and life after pregnancy. Pilates helps to…

Therapeutic Massage

What is Therapeutic Massage? Therapeutic massage is a modality enabling the therapist to identify restrictions and adhesions in the tissues which may result in…



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Physiotherapy / Physio-Pilates Treatment
Scoliosis Management
Private Pilates Session
Private Gyrotonic Session
Pilates Group Class
Sport Massage




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“I am happy with both of my personal trainers for Pilates and Gyrotonic. They are excellent.”
- Tyas Ang, 51
“The Scoliosis Management lessons have helped relieve by back, shoulder aches and prevents my spine curvature from getting worse. It has taught me how to elongate my spine which helps in my posture.”
- Lee Kah Yan, 14
“The studio is very relaxed and welcoming.”
- Jane Herron