for Rehabilitation and Conditioning
Core Fitness is the leading provider for Clinical Pilates in Singapore. It integrates into our holistic approach to using physiotherapy to treat pain and also as preventive care.
Clinical Pilates is an important part of our holistic approach to physiotherapy treatment. is the combination of physiotherapy treatments and rehabilitative Pilates exercises. We integrate manual therapy with neuromuscular re-training using rehabilitative Pilates exercises. This is particularly useful in restoring normal patterns of movement in injured people. The combined approach of physiotherapy and Clinical Pilates empowers clients to take charge of their own recovery and restore their overall fitness and well-being.
It is suitable for people of all ages and the benefits include:
- Faster recovery from injury
- Increased muscle strength and length
- Greater resistance to injury
- Improved posture, flexibility, balance, control and overall well being