For Injury Rehabilitation and Structural Reinforcement
Core Fitness is the pioneer and leading provider for Clinical Pilates in Singapore. It is an important part of our holistic approach to physiotherapy service which integrates into our treatment of pain and also as preventive care.
Clinical Pilates is the combination of physiotherapy treatments and rehabilitative Pilates exercises. We integrate manual therapy for pain recovery and use rehabilitative Pilates exercises to reinforce the structure of the body. This is particularly useful in restoring normal patterns of movement in injured people. The combined approach of physiotherapy and Clinical Pilates empowers clients to take charge of their own recovery and restore their overall fitness and well-being.
It is suitable for people of all ages and the benefits include:
- Faster recovery from injury
- Increased muscle strength and length
- Greater resistance to injury
- Improved posture, flexibility, balance, control and overall well being