Reformer Group Class

Reformer Group Class

Pilates group classes are suitable for people of all ages and fitness levels. Pilates is ideal for overall body toning, postural alignment, and improving the body’s flexibility, energy flow as well as blood circulation. Reformer Pilates classes can help you achieve that toned and slender physique using the reformer machine to assist or resist a movement.

The trainer is friendly and the small class size makes learning conducive.

We have more 30 classes a week for our clients to attend. Clients can choose the class based on their level of fitness. At Core Fitness, our focus is on ‘doing it right’ so we intentionally keep our group Fitness Pilates classes small, up to five for Reformer class and seven for mat class. This ensures each student gets sufficient personal guidance from our Pilates instructors to do each set of exercises correctly.

Our Pilates group classes suitable for people of all ages and fitness levels. Pilates is ideal for overall body toning, postural alignment, and improving the body’s flexibility, energy flow as well as blood circulation. These Pilates classes can also help you achieve that toned and slender physique.

Core Fitness has helped me regain suppleness and strength. I like the fact that the class structure continually changes to ensure all parts of your body get a good work out.

 

Reformer Group Classes

 

    $45 per class