Services by Joysha:

Joysha Hia

Pilates & Gyrotonic Instructor

  • Polestar Pilates Comprehensive Studio Certified
  • Gyrotonic Level 1 Certified 
  • ACE Certified Personal Trainer
  • ISA Qinetic Postural Correction Specialist (Upper and Lower Cross Syndorme)
  • Certified Pregnancy and Postpartum Correction Exercise Specialist
  • Prenatal and Postnatal Pilates Specialist by The Center for Women Fitness
  • Cancer Exercise Specialist by Pilates Focus
  • Core Align Level 1 and 2 Trained
  • Oov Level 1 Trained
  • COMT (Clinical Orthopedic Manual Therapy)
Joysha‘s Bio

As a dedicated and certified Pilates and Gyrotonic instructor, Joy is passionate about helping individuals transform their lives through the power of movement. She believes in the holistic benefits of movement, focusing on strengthening the mind and body

Joy has a strong commitment to tailoring the sessions to meet the unique needs and goals of each client. Her mission  is to provide a supportive and motivating environment in which clients can experience the many benefits of movement.Through personalised sessions and attention to proper form, she aims to empower individuals to achieve their fitness objectives and lead healthier, more vibrant lives.

Book an Appointment with Joysha

Appointment type: Private Pilates & Gyrotonic
Staff: Joysha Hia