The Perfect Combination of Physiotherapy and Pilates

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Clinical Pilates

Modified Pilates Exercises Led By Physiotherapists for Movement Restoration

Clinical Pilates is a modality used to enhance the results of our physiotherapy treatments. These are modified Pilates exercises that can help you reinforce the structure of your body and are prescribed alongside with your physiotherapy treatments. It is particularly useful in restoring normal movement patterns if you are recovering from injuries, or chronic and degenerative pains. The combined approach of physiotherapy and clinical Pilates empowers you to take charge of your own recovery and restores your overall fitness and well-being.

It is suitable for people of all ages and the benefits include:

  • Faster recovery from injury
  • Increased muscle strength and length
  • Greater resistance to injury
  • Improved posture, flexibility, balance, control and overall well being

Core Fitness is the pioneer and leading provider for Clinical Pilates in Singapore. It is an important part of our holistic approach to physiotherapy service which integrates into our treatment of pain and also as preventive care.


Clinical Pilates is a safe way to exercise and it provides faster functional recovery and positive long term outcomes

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