Meredith Kowalczyk

Meredith Kowalczyk
Physiotherapist and Rehab Pilates Instructor
Doctorate of Physical Therapy Marymount University
Kore Pilates Mat and Apparatus Certification
Pre/Post Natal Pilates Specialist Certified, The Centre for Women’s Fitness

After becoming enamoured with the Pilates Method in 2005, Meredith pursued and earned her Pilates Certification in 2007. It was the introduction to movement and anatomy, and the desire to safely apply the method to her injured clients, that led Meredith to pursue her Doctorate in Physical Therapy. Since graduation, Meredith has successfully applied Physical Therapy techniques and the Pilates repertoire to rehabilitate patients in both hospital setting and outpatient orthopedic patients with skeletal and muscular pathologies. Since having her first child in Singapore, Meredith uncovered another population that she is interested in helping: the pre-and post-natal client. She obtained her Pre and Post Natal Pilates Specialist Certificate while pregnant with her first child and can empathise with the changes that result from the continuum.