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Reformer Pilates Class

Pilates is suitable for people of all ages and fitness levels. Pilates is ideal for overall body toning, postural alignment, and improving the body’s flexibility, energy flow as well as blood circulation. Fitness Pilates classes can help you achieve that toned and slender physique.

We have more 30 classes a week for our clients to attend. Clients can choose the class based on their level of fitness. At Core Fitness, our focus is on ‘doing it right’ so we intentionally keep our group Fitness Pilates classes small, up to five for equipment class and eight for mat class. This ensures each student gets sufficient personal guidance from our Pilates instructors to do each set of exercises correctly.

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Specialised Pilates Group Classes

As one of the most established Physio-Pilates centre in Singapore, we also run specialised Pilates classes for rehabilitation purposes. All specialised classes are taught by our certified and experienced physiotherapists

Our specialised classes are:

  • Lower back pain Pilates class

This specialised Pilates class focuses on correcting postural alignment and movement patterns, and building strong core muscles.

  • Scoliosis Management class

Our scoliosis management class combines the treatment principles from Schroth and Pilates methods which clients will learn the correct strategy to move your body, improve the core strength and awareness, improve the whole body strength to correct the curvature.

Click here for group class schedule