Corefitness

LOWER BACK CARE PROGRAM

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Back pain is a common disorder in adults, frequently developed as a result of postural dysfunction or faulty movement patterns in our daily activities….

Reiki

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What is Reiki? Reiki is an energy therapy that works with the body’s own remarkable healing capabilities. It helps to promote and accelerate the…

Nutrition Coaching

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Fitness and Nutrition Mirko combines two passions – Fitness and Nutrition Our senior Pilates instructor and nutrition Coach, Mirko Turla, is now available for…

Promotions

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Promotions for New Clients:   Physiotherapy 60 min – $95   Physio-Pilates (physiotherapy with rehab Pilates) – $95   Private 1-on-1 Pilates or Gyrotonic…

Home Slider Banner – Gyrotonic

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Quality Pilates Session Beside quality treatments, Core Fitness Physiotherapy and Pilates Centre also offers Group Fitness Pilates training for beginners to advanced level Pilates…

Sport Massage

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Sport Massage Sport massage therapy helps alleviate stress and tension, which builds up in the body’s soft tissues during physical activity. It helps to drain…