Pilates InstructorPolestar Pilates Studio Certified
As a professionally trained principal dancer, Amber has always had a keen interest in movement and firmly believes that Pilates not only works wonder for the body but also the mind! Amber holds an advanced first-class diploma from Beijing Dance Academy and performed internationally as a principal dancer with the Dance Theatre of China, the biggest company in China for eight years. With her background in dance, Pilates was intuitive and in sync with her personal style of exercise. She loved the way it made her body feel and wanted to share that experience with others, also to helping people foster a deeper mind and body connection. Amber has the expertise, discipline and a close attention to detail. Her well-trained eye will help you to develop movement quality. It is ideal for anyone with an interest in body movement to increasing the body awareness, as well as to improve their balance, flexibility and posture.