Nutrition Coaching

Fitness and Nutrition Mirko combines two passions – Fitness and Nutrition Our senior Pilates instructor and nutrition Coach, Mirko Turla, is now available for…

Promotions

New Client Promotion New clients may choose from any one of these discounts: 60 Minutes Physiotherapy Session – $95 Physio-Pilates Session – $95 Semi…

Sport Massage

Sport Massage Sport massage therapy helps alleviate stress and tension, which builds up in the body’s soft tissues during physical activity. It helps to drain…