Physio-Pilates

Most of the pain developed in our body comes from postural dysfunction or faulty movement patterns. Even though you go for a physiotherapy treatment,…

LOWER BACK CARE PROGRAM

Back pain is a common disorder in adults, frequently developed as a result of postural dysfunction or faulty movement patterns in our daily activities….

Pilates Group Classes

Pilates Reformer Group Classes Our Pilates group classes suitable for people of all ages and fitness levels. Pilates is ideal for overall body toning,…

Reiki Therapy

Reiki is a therapy often described as palm healing or hands-on-body healing in which a practitioner places hands lightly on or over a patient’s…

Nutrition Coaching

Take small, simple step to correct your eating habits and achieve your long term health and fitness goals. Our Senior Instructor Mirko is also…

1-on-1 Pilates Session

Quality Pilates Training Beside quality treatments, Core Fitness Physiotherapy and Pilates Centre also offers Group Fitness Pilates training for beginners to advanced level Pilates…

Physiotherapy Singapore

Physiotherapy

Why are we different from other Physiotherapy clinics? We are not only treating your symptoms (pain, stiffness, misalignment etc.), but also finding the root cause of your…

GYROTONIC®

GYROTONIC® EXPANSION SYSTEM was developed by Juliu Horvath, who patented his ideas and designed the ergonomically correct wood crafted machines that are used for GYROTONIC®. It…

Scoliosis treatment in Singapore

Scoliosis Management

Incorporating Pilates with the Schroth Method Principles: A Bespoke Treatment For Scoliosis What is the Schroth Method for Scoliosis? The Schroth Method for scoliosis management…

Reiki

What is Reiki? Reiki is an energy therapy that works with the body’s own remarkable healing capabilities. It helps to promote and accelerate the…